Master Emotional Intelligence: Boost Success in 2024
Focused View
1:01:20
1 - Course introduction.mp4
01:28
2 - Section 1 introduction Overview of emotional intelligence.mp4
01:13
3 - 11 What is emotional intelligence.mp4
05:33
4 - 12 Understanding the five key components of emotional intelligence.mp4
03:29
5 - Section 1 conclusion.mp4
00:55
6 - Section 2 introduction Enhancing selfawareness.mp4
01:21
7 - 21 The significance of selfawareness.mp4
02:18
8 - 22 Identifying and understanding your emotions.mp4
03:10
9 - 23 Selfassessment and reflection.mp4
03:29
10 - Section 2 conclusion.mp4
01:16
11 - Section 3 introduction Mastering selfregulation.mp4
00:50
12 - 31 Foundations of selfregulation.mp4
01:32
13 - 32 Techniques for impulse control and adaptability.mp4
01:43
14 - 33 Developing a personal selfregulation strategy.mp4
04:31
15 - Section 3 conclusion.mp4
01:16
16 - Section 4 introduction Empathy and social awareness.mp4
00:40
17 - 41 Empathy.mp4
01:33
18 - 42 Enhancing empathetic skills.mp4
02:03
19 - 43 Social awareness in action.mp4
02:32
20 - Section 4 conclusion.mp4
01:22
21 - Section 5 intro Advanced social skills and emotional intelligence application.mp4
01:01
22 - 51 Effective communication strategies.mp4
02:24
23 - 52 Nurturing positive relationships.mp4
01:48
24 - 53 Integrating emotional intelligence skills.mp4
03:16
25 - Section 5 conclusion.mp4
00:59
26 - Section 6 introduction Emotional intelligence in decision making.mp4
00:51
27 - 61 Balancing rational emotional factors.mp4
02:21
28 - 62 Recognising and managing biases.mp4
01:38
29 - 63 Improving decision quality with emotional intelligence.mp4
02:01
30 - Course conclusion.mp4
02:47
More details
Course Overview
This transformative course helps you develop critical emotional intelligence skills to enhance self-awareness, relationships, and decision-making for personal and professional success.
What You'll Learn
- Master self-awareness and emotional self-regulation techniques
- Develop empathy and social awareness for stronger relationships
- Apply emotional intelligence to communication and decision-making
Who This Is For
- Professionals seeking leadership and communication skills
- Students developing interpersonal competencies
- Anyone committed to personal growth and self-improvement
Key Benefits
- Practical tools for managing emotions and stress
- Framework for building trust and stronger relationships
- Skills applicable to both personal and professional life
Curriculum Highlights
- Foundations of emotional intelligence
- Self-awareness and self-regulation mastery
- Social skills and practical applications
Focused display
Category
- language english
- Training sessions 30
- duration 1:01:20
- Release Date 2025/04/19
