About MotivationLearn More

Motivation is a process that initiates, directs and maintains goal-oriented behaviors. It is something that makes you act, now this action can be bringing a glass of water to quench your thirst or reading a book to gain knowledge. Motivation includes biological, emotional, social and cognitive forces that activate behavior. In everyday usage, the term "motivation" is often used to describe why someone does something. It is the driving force of human actions.