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Ultimate Boxing Masterclass: Fight Like a Pro in 2024

Focused View

8:04:07

  • 1 -Intro.mp4
    02:50
  • 2 -Technique.mp4
    01:58
  • 3 -Double Jab.mp4
    04:11
  • 4 -Guard1.mp4
    03:53
  • 5 -vsqw.mp4
    06:33
  • 6 -hook2.mp4
    04:14
  • 7 -kty.mp4
    07:49
  • 8 -movement.mp4
    04:55
  • 9 -punching.mp4
    03:47
  • 10 -nsewe.mp4
    05:11
  • 11 -Stance1.mp4
    03:29
  • 12 -Stance2.mp4
    02:10
  • 13 -Stance3.mp4
    00:36
  • 14 -Stance4.mp4
    01:49
  • 15 -wedc.mp4
    04:47
  • 16 -hrtef.mp4
    04:36
  • 17 -Strike exercise1.mp4
    02:36
  • 18 -Strike exercise2.mp4
    02:45
  • 19 -yerd.mp4
    05:55
  • 1 -Introduction.mp4
    05:06
  • 2 -Catch counter.mp4
    06:31
  • 3 -Cross series.mp4
    07:28
  • 4 -Jab Cross series.mp4
    06:42
  • 5 -Jab series.mp4
    14:50
  • 6 -Pull Counter.mp4
    08:01
  • 7 -Shoulder Roll.mp4
    05:27
  • 8 -Slip Bop and Weave Counter.mp4
    06:21
  • 1 -Bop Weave and Hooks.mp4
    08:06
  • 2 -Cross and Block.mp4
    07:17
  • 3 -Jab and Block.mp4
    05:56
  • 4 -Jab Cross and Slips.mp4
    09:36
  • 5 -Slip Bop and Weave counter.mp4
    06:21
  • 2 -Around the Barrel.mp4
    06:56
  • 3 -Center Volume.mp4
    05:07
  • 4 -Cross Step and Back.mp4
    05:40
  • 5 -Push step Hook.mp4
    06:09
  • 6 -Slip Counter.mp4
    10:34
  • 7 -Straight and Curve.mp4
    08:15
  • 1 -Cross.mp4
    04:57
  • 2 -Jab.mp4
    05:31
  • 3 -Defense In and Out Matador.mp4
    03:27
  • 4 -Hooks.mp4
    05:46
  • 5 -Parry.mp4
    03:28
  • 6 -Shadow Boxing Basics and Movement.mp4
    05:44
  • 7 -Soldier Salute.mp4
    04:40
  • 8 -Uppercuts.mp4
    07:56
  • 9 -Defense Bop and Weave.mp4
    06:43
  • 1 -Broken Rhythm.mp4
    05:46
  • 2 -Change Guard, Bop, Slip and Weave.mp4
    04:13
  • 3 -Elbow and Neck Control.mp4
    02:27
  • 4 -Foot placement techniques in Boxing.mp4
    05:02
  • 5 -Feint, Broken Rhythm and Stutter.mp4
    02:55
  • 6 -In and Out.mp4
    08:19
  • 7 -Head Control.mp4
    02:17
  • 8 -In Fighting.mp4
    02:44
  • 9 -Inside and Outside control with neck block.mp4
    09:01
  • 10 -Jab Taps.mp4
    08:48
  • 11 -Pressure Fighting.mp4
    03:33
  • 12 -Set-up Shots.mp4
    02:35
  • 13 -Shoulder roll and Counter.mp4
    03:27
  • 14 -Soldier Salute defense.mp4
    04:53
  • 15 -Step Over.mp4
    06:33
  • 16 -Stutter.mp4
    03:35
  • 17 -Weakening Strategy.mp4
    03:07
  • 1 -Boxing stance skips.mp4
    04:50
  • 2 -freestyle skipping.mp4
    02:33
  • 3 -skipping crossover.mp4
    02:14
  • 4 -skipping leg up.mp4
    04:05
  • 5 -skipping run.mp4
    02:30
  • 6 -skipping shuffle.mp4
    03:12
  • 7 -skipping skips.mp4
    03:14
  • 8 -skipping taps.mp4
    03:11
  • 9 -skipping timing.mp4
    02:16
  • 10 -skipping.mp4
    04:10
  • 1 -hook with weights.mp4
    03:29
  • 2 -jab with dumbell.mp4
    03:33
  • 3 -movement and straight punches with weights.mp4
    02:16
  • 4 -uppercuts weight.mp4
    02:33
  • 5 -weight exercise for boxing.mp4
    02:23
  • 6 -wrist and forearms exercise.mp4
    01:50
  • 1 -fast powerful straight punches.mp4
    01:18
  • 2 -fast powerful uppercuts.mp4
    01:33
  • 3 -reflex exercise.mp4
    02:42
  • 4 -reflex hook punches.mp4
    03:49
  • 5 -Reflex jab cross punches.mp4
    02:03
  • 6 -reflex straight punches.mp4
    06:37
  • 7 -reflex upper cut punches.mp4
    07:40
  • 1 -Sports Nutrition.mp4
    25:32
  • 1 -Abdomen workout.mp4
    05:44
  • 2 -Full Burpee.mp4
    02:40
  • 3 -Half Burpee.mp4
    03:04
  • 4 -Hand Kick.mp4
    02:15
  • 5 -Hindu Pushup.mp4
    04:15
  • 6 -In and Out.mp4
    03:42
  • 7 -Jumping Lunges.mp4
    01:39
  • 8 -Jumping Squat.mp4
    02:19
  • 9 -Lunges.mp4
    01:31
  • 10 -Mountain Climbers.mp4
    01:27
  • 11 -Seal Rolls.mp4
    02:17
  • 12 -Shoulder Taps.mp4
    01:46
  • 13 -Snow Boarding.mp4
    02:05
  • 14 -Spider.mp4
    03:05
  • 15 -Squat Kick.mp4
    03:00
  • 16 -Moving Planks.mp4
    01:51

    • More details

    Course Overview

    Transform your fighting skills with this comprehensive boxing masterclass. Learn elite techniques from footwork to striking, combining boxing fundamentals with advanced combat strategies for real-world application.

    What You'll Learn

    • Master boxing drills and fighting techniques for all skill levels
    • Develop knockout conditioning through strength and reflex training
    • Apply combat strategies for self-defense and competitive sparring

    Who This Is For

    • Boxing and martial arts enthusiasts
    • Fitness trainers expanding their combat skills
    • Anyone seeking practical self-defense techniques

    Key Benefits

    • 29047 seconds of intensive, step-by-step training
    • 11 modules covering everything from stance to sports nutrition
    • Pad drills, sparring simulations, and reflex development

    Curriculum Highlights

    1. Boxing Basics & Stance Mastery
    2. Mock Sparring & Fight IQ Drills
    3. Advanced Reflex & Conditioning Workouts
    Focused display
    Category

    Boxing

    • language english
    • Training sessions 104
    • duration 8:04:07
    • Release Date 2025/05/15