Ultimate EQ Mastery: Confidence & Communication 2024
Focused View
1:25:04
1 -Emotional Intelligence.mp4
03:13
1 -Resonance and Discord EQ Growth Workbook.pdf
2 -Excercise IntellectualizingEmotion.pdf
2 -Exercise EmotionalVulnerability.pdf
2 -Exploring Emotion.mp4
04:11
3 -Emotional Wellness.mp4
06:20
3 -Exercise EmotionRegulation.pdf
1 -Building Confidence and Overcoming Self-Doubt.mp4
03:39
1 -Excercise SelfConfidence.pdf
1 -Exercise OvercomingSelfDoubt.pdf
1 -Empathy.mp4
06:35
1 -Exercise Managing Emotions and Developing Empathy.pdf
1 -Exercise StrengthenRelationshipsEQ.pdf
2 -Adaptibility.pdf
2 -Exercise StressManagement.pdf
2 -Mindfulness.mp4
03:51
3 -The Power of Visualization.mp4
04:03
4 -Detachment.mp4
07:00
4 -Exercise HealthyDetachment.pdf
1 -ExploringRelationships.pdf
1 -Exploring Relationships.mp4
04:58
2 -Communication.mp4
03:39
2 -CommunicationAndConflictResolution.pdf
2 -Exercise AssertiveCommunication.pdf
2 -Exercise ConflictResolutionSkills.pdf
3 -ActiveListening.pdf
3 -Active Listening.mp4
02:27
1 -Create the Melody Motivation and Goals Growth Workbook.pdf
1 -Exercise GOALS.pdf
1 -Goals.mp4
02:08
2 -Time Management.mp4
02:49
1 -Circadian Worksheet.pdf
1 -Daily Routine.mp4
03:45
2 -Create Habits for Success.pdf
2 -Creating and Replacing Habits.mp4
01:49
1 -Flow State.mp4
02:53
2 -Behaviors Change Biology.pdf
2 -Boost Natural Neurochemicals.pdf
2 -Enhanced Brain Health.mp4
03:02
2 -Exercise FlowAndNeuroHealth.pdf
2 -Power of Visualization.pdf
1 -Exercise Motivation.pdf
1 -Exercise MotivationEnvironment.pdf
1 -Motivation.mp4
03:55
1 -Exercise ObstaclesVictories.pdf
1 -Maintaining Growth.mp4
03:36
1 -YogaNidraBenefits.pdf
1 -Yoga Nidra for Relaxation.mp4
11:11
More details
Course Overview
Transform your personal and professional life by mastering emotional intelligence, confident communication, and peak performance strategies.
What You'll Learn
- Develop emotional intelligence and resilience
- Build unshakable confidence and overcome self-doubt
- Master communication and conflict resolution skills
Who This Is For
- Professionals seeking leadership and communication skills
- Individuals wanting to boost emotional intelligence
- Anyone pursuing personal growth and peak performance
Key Benefits
- Practical exercises for immediate application
- Science-backed techniques for lasting change
- No prerequisites - beginner friendly
Curriculum Highlights
- Emotional intelligence and regulation
- Confidence building and communication mastery
- Peak performance and habit formation
Focused display
- language english
- Training sessions 20
- duration 1:25:04
- Release Date 2025/04/19
